In mindful parenting, we all experience moments of overwhelm and stress. Disarm your triggers and stop the cycle of passing them on to your children....
You come through man. Just to let you know, you come through. I’m sending these words of encouragement to tell you how you come through. Yes, no one i...
Take action in the present if you want to meet your future self. 'Act Now' is the only way to make progress in life toward your future-self. Yes, it i...
In the small details to himself, Marcus brings awareness. He encourages himself to be joyful without relying on external assistance, (could be alcohol...
Be fully aware of your present experience, understanding that it was provided exclusively to you. It is unique and noteworthy because it belongs to yo...