Life can feel overwhelming as you're writing your life story, especially for teens. Embrace resilience, seek help when needed, and keep writing your o...
Take a moment to celebrate your achievements and reflect on how far you've come. Embrace your unique qualities and be your own biggest cheerleader. Ce...
You are the author of your own life story. You have the power to shape your story, to determine how you interact with the world and the people around...
Endure, reaffirm your 'why', and make space for both suffering and joy. This is what it means to live and find the true you. With time, the lies will...
I came across this touching moment of Gabby, an adoptee from China, as she began explaining to her mom what happened to her heart the first time she m...
You got to be you with your strengths and weaknesses, as everyone has an important role to play in life. The courage needed is to be true to your true...
BJ Fogg presents the key components of his Fogg Behavior Model in "Tiny Habits". He challenges the notion that habit change has to be difficult, descr...
Find your inner balance and embrace the storms with equanimity. In moments of chaos, remember to stay grounded and at peace. Seek harmony within yours...
You come through man. Just to let you know, you come through. I’m sending these words of encouragement to tell you how you come through. Yes, no one i...
That's what the we are all looking for, the appoach to the good living. In reflections, Marcus plainly told himself again and again. Here it is in poe...
Take action in the present if you want to meet your future self. 'Act Now' is the only way to make progress in life toward your future-self. Yes, it i...