This heartwarming story shows the power of simple words in forging deep connections. A stepfather's daily notes of encouragement to his stepdaughter b...
You are the author of your own life story. You have the power to shape your story, to determine how you interact with the world and the people around...
Today, I had a private session with Tim, a 9th grader who strongly dislikes school. We discussed the idea of life purpose and how it impacts motivatio...
Effective communication is essential in building strong relationships with our children. By actively listening, understanding their perspective, and a...
In mindful parenting, we all experience moments of overwhelm and stress. Disarm your triggers and stop the cycle of passing them on to your children....
Learning how to disagree with your tween without damaging the parent-child relationship is crucial. By practicing intellectual humility and separating...
It's important to choose the 'empowered meaning' of a word, because all words have multiple meanings. It's in your choice in how you percieve the word...
Marcus Aurelius encourages himself to become an observer of his own thoughts and actions in order to gain greater insight into his being. He believes...
Non-verbal cues can be confusing; fusing, melding and mashing emotions masked by silence, into signals and signs that find you on the receiving side,...
It's not 'knowing their secrets'. It's letting them know, if/when they are ready to share, they won't be judged, and you're listening for their wellbe...