Empower your child to navigate life's challenges by focusing on present actions rather than past mistakes or future anxieties. By encouraging metacogn...
Empower your tween's journey through early adolescence by nurturing their metacognitive skills and narrative identity. Embrace the power of multiple p...
Middle school can feel like a whirlwind of challenges, but each struggle is secretly sculpting your future self. Those tough moments? They're training...
Life can feel overwhelming as you're writing your life story, especially for teens. Embrace resilience, seek help when needed, and keep writing your o...
Take a moment to celebrate your achievements and reflect on how far you've come. Embrace your unique qualities and be your own biggest cheerleader. Ce...
Endure, reaffirm your 'why', and make space for both suffering and joy. This is what it means to live and find the true you. With time, the lies will...
In this series of 10 essays, your future self reaches out to your present self, inviting you to come, sit, and talk with them. They emphasize the impo...
In the small details to himself, Marcus brings awareness. He encourages himself to be joyful without relying on external assistance, (could be alcohol...
Love learning and be willing to consider different perspectives, even if they are skewed. You'll gain more knowledge and build a more informed perspec...
