Life can feel overwhelming as you're writing your life story, especially for teens. Embrace resilience, seek help when needed, and keep writing your o...

In a world that pressures conformity, staying true is the ultimate game. Embrace your personal dreams, integrate your inner and public identities, and...

When I turned 12, my father taught me invaluable life lessons that shaped who I am today. From venturing into the unknown to staying true to myself, a...

Take a moment to celebrate your achievements and reflect on how far you've come. Embrace your unique qualities and be your own biggest cheerleader. Ce...

You are the author of your own life story. You have the power to shape your story, to determine how you interact with the world and the people around...

Endure, reaffirm your 'why', and make space for both suffering and joy. This is what it means to live and find the true you. With time, the lies will...

I came across this touching moment of Gabby, an adoptee from China, as she began explaining to her mom what happened to her heart the first time she m...

In the future, your child will face 'change'. They can see it as a threat or an opportunity. It's their character that will determine how they respond...

A parent recently asked about the authority I have to talk about youth character development. That's a valid question. Here's a response while also ta...

Do you struggle to prioritize actions that benefit your future self? Building an emotional connection with your future self can help. Visualize your f...

Trust is the foundation of any healthy relationship, but many young adults find themselves living fractured lives of mistrust. It's time to reflect on...

Today, I had a private session with Tim, a 9th grader who strongly dislikes school. We discussed the idea of life purpose and how it impacts motivatio...